Allaine Stricklen's Teacher Training at Brickell HOT Yoga

It is such a pleasure and honor to be co-teaching the Power Yoga Teacher Training with Allaine Stricklen here in Miami. Everyone in Miami knows that Allaine is the senior most teacher and her mastery of yoga is being exuded at all times! These few pics were taken during Allaine's most recent training hours as part of the 200 and 500 Yoga Alliance Teacher Training Certifications offered with Fred Busch at Brickell Hot Yoga in Miami, Florida.

Power Yoga Europe Teacher Training with Fred Busch in Malta

I will be conducting the first ever Power Yoga Teacher Training in Malta on August 6th, 2011!
I am very excited to be hosted by Jungle Spirit Malta and this is a great chance for students from Europe to experience the Teacher Training Program that has been instrumental in changing people's lives on many levels.

Yoga Instructor Course - Fred Busch Power Yoga Europe Teacher Training in Malta

for info contact fredb@miamiyoga.com

Yoga Teacher Training Instructor Course - Miami - Starting for Summer

The next dates for the Fred Busch Power Yoga and Allaine Stricklen Gentle Therapeutics Yoga Combined Teacher Training Instructor Course are JULY 9th and SEPTEMBER 10th, 2011 and January 14th, 2012.

Yoga Alliance 200 and 500 Hour Level Accreditation in Miami, Florida with Fred Busch and Allaine Stricklen

www.fredbusch.com
www.allainestricklen.com
www.brickellyoga.com
for info email fredb@miamiyoga.com


Some of the topic covered include:

Sanskrit
An unique and detailed introduction to sanskrit, including the sacred sanskrit alphabet

Yoga Philosophy
1. Raja Yoga (The Royal Path):
* Patanjali's Yoga Sutras and Eight Limb Path.

2. Karma Yoga (Selfless Service)
* Philosophy and Practice.

3. Bhakti Yoga (Devotional Love)
* Chanting, Dieties, Gurus, and the Hindu Scriptures and Gods.

4. Jnana Yoga (Wisdom and Knowledge)
*Advaita Vedanta, the philosophy of non-dualsim.

Asana Alignment and Posture Clinic Breakdown

Learn the do's and dont's, variations, sequencing fundamentals, verbal tips, use of props, order of instruction, body diagnostics, and visual recognition of problems for the following categories:
- Sun Salutations
- Standing Poses
- Seated Poses
- Back Bends
- Inversions
- Arm Balances
- Relaxation

Teaching Methodology and Critique:
-YOU will be able to teach:
- Vinyasa Flow sequences
- Power Yoga
- Healing sequences
- Easy does it yoga
- Special needs yoga for various populations
- Private Lessons
- Corporate Yoga
- Pranayama
- Meditation

Yoga Assists and Adjustments

To include light touch assisting, grounding, intention in touch, partner yoga, aroma therapy, and yoga massage.

The Yoga Diet
Study with author and renown food expert Fred Busch. Learn the secrets about food that become the keys to Yoga and spiritual growth.

Community Building
Join a unique community that will support you physically, socially and spiritually.

The Business of Teaching Yoga
You will learn how to run a yoga studio, organize a weekly class schedule, find work in spas, condos, and gyms, cultivate private clients, create your own niche, insurance, resume building, references, and how much to charge.

Overview of Hatha Yoga

(Asana Styles) in the Western World Today. We will compare and contrast todays hatha yoga culture by analyzing the Ashtanga, Anusara, Iyengar, Kundalini, Bikram, Vinyasa, Power, Sivananda, Kripalu, Jivamukti, Restorative, and Yin styles of hatha yoga.

Yogic Physiology
Study the metaphysical principles of yoga including the chakras, the nadis (esoteric nerve channels), the aura and subtle bodies, bio-energetics and vibration, and ayurveda (the doshas.)

Physical Anatomy
10 hours of instruction on classic bodily systems, anatomical terms, bio-mechanics, and contra-indications, all with specific references to asana practice

I'm Teaching Sundays 10:30am for next 6 Sundays

Hey Everybody! I will teaching at my studio Brickell Hot Yoga for the next 6 Sundays at 10:30am!
Hope to see you there!

to get on my list to receive text messages about other public classes as they come up please email me your phone number to fredb@miamiyoga.com

fred

USDA Finally Repeals the Food Pyramid

NY Times Reports that USDA has repealed and replaced the 'Food Pyramid' guideline to what constitutes a healthy meal. It is good that it has been replaced by something slightly better and easier to understand. Now it is represented as a plate of food with the size proportions visually scaled to priority. The good thing is that fruits and vegetables are seen as a foundation and more than 50%.

Obesity and eating habits are obviously directly linked and the obesity epidemic in the USA show no sign of abating. We must all realize that so many problems can all get solved if you relinquish our dependence on animal foods. Not only will we become a healthier and happier species overall, we also can solve deforestation, global warming, and many other environmental threats that our habits have created.

Remember that the single most important thing you can do to stop global warming or slow it, is to become a vegan. It is that simple. Healthy Person, Healthy Planet is how this thing works i believe.

USDA to reshape how we see dietary nutrition

The decades-old food pyramid is on the way out. It is expected to be replaced with a plate-shaped icon that experts say better depicts the balance of food groups recommended in a healthful diet.