Sunday, April 5, 2009

link to email the President

This is the link to email the President: http://www.whitehouse.gov/contact/

White House Phone Numbers

Comments: 202-456-1111
Switchboard: 202-456-1414
FAX: 202-456-2461

Bambu and Hemp for the EARTH

We need to begin addressing these fairly large situations regarding our planet. We need to invest heavily in production of Bambu for building materials and hemp for plastics, cloths, and oil. These two things alone would have a radical effect and would mitigate several problems.

Bambu, a fast growing renewable resource, can replace all wood in construction, reducing deforestation and wildlife habitat loss. Hemp is a fast growing weed, and as an industrial plant, one that was widely used during the early part of our nation, can almost single handedly take the burden of many products onto itself. These are very toxic oil based products that could be made much friendlier.

If we are serious about change we need our government to prioritize things that can become solutions over theoretical jargin. I will be emailing this to president Obama, why don't you do the same!

Tuesday, March 24, 2009

Yoga alleviates Anxiety and Nervousness and Brings Balance

On the level of our minds, Yoga provides access to a deep sense of peace. This is done though connection to the present moment through the medium of the breath. The present moment as accessed in Yoga provides a means for meditation and concentration which can benefit in multiple ways. Many people come to yoga because they feel nervous or agitated and find that Yoga calms them and brings balance and equanimity in their lives.

Saturday, March 14, 2009

London Yoga

















This is the last weekend of the first part of the training and the classes have been great. Catherine taught today and it was terrific. Francesca and Ivan were both excellent.
This has been a great group and program!

Tuesday, March 10, 2009

London Yoga Teacher Training pictures



Wow what a great group we have with the 2009 Fred Busch Power Yoga Teacher Training in London. Everybody is on the same wavelength and is absorbing so much. It has only been 10 days in and already i see so much quality in the way everybody is teaching. We have many weeks to go but i am quite content so far with what i am seeing. Today we covered Healing Sequences for Power Yoga and yesterday was the Yoga Sutras of Patanjali. It is such an honor and pleasure to teach such a great group!

Check out the pictures!