Friday, January 18, 2013

Did you know!!

Did you know that experts advise you to eat fish because of the good fats that they contain?

What is not understood is that what is most important is only to get the good fat... not to eat fish necessarily. The fish got those Omega 3, 6, 9 fats from eating algae species like Spirulina. We can get those fats... RAW and INTEGRAL by eating foods like Spirulina and AFA without having to harm our aquatic brethren and sistren.

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