Showing posts with label fred yoga. Show all posts
Showing posts with label fred yoga. Show all posts

Friday, February 13, 2015

Hard work often pays off, Chris Neder has now mastered the Handstand Scorpian.



Hard work often pays off!! Chris Neder has now mastered the Handstand Scorpian!! Great job!! Handstands are not even part of traditional yoga practices per se but they hold wonderful benefits and are fun!!!

Sunday, January 4, 2015

Here You Can See this is my year of yoga!!


And this is my year of yoga!!!

Saturday, November 15, 2014

Fred Busch Yoga Challenge‬ the Pose is Baddha Konasana and these three examples are all beautiful.


For Day 8 of the ‪#‎fredbuschyogachallenge‬ the pose is Baddha Konasana and these three examples are all beautiful!!!