Blood flow and Flow in General

In analogies that describe health, almost all are directing the student to a visualization of energetic flow of some sort. There are many ways which energy flow can be expressed on the planet. The most common and easiest to visualize is the water down a stream visual. If the stream is blocked or damned, it will stagnate. The flow of air is the same and in fact all energy flow behaves exactly the same way and this is crucial to consider as if for the first time. Health is the free flow of energy in the body. Disease processes always first begin with stagnation.

Many words have just been used to describe a way of visualizing the energetic flow. But we must for at least a moment try to move beyond words to a space free of thought forms. Once there visualize and equate all the different ways energy flows in relationship on the planet. It is always the same characteristic. Health comes in any relationship where the energy freely flows. You can verify for yourself. Once you can see the oneness of all energetic behavior you can consider the nature of stagnation on energetic systems. Stagnation is the result of blocks in the energetic system. Stagnation leads to disease.

The arteries leave your heart and travel away into the vessels of your bodies and then become the capillaries which are only one cell wide and then the capillaries turn into the veins which return the blood to the lungs and heart, and all this is a closed energetic system. Just like any other.

What is important to do is to consider this model of energy flow in your understandings of human health and society. People need to get moving and get their blood flowing and clear their systems of stagnation. All disease begins with stagnation probably form toxic sources of food.

And as always it all comes to blood flow. The muscles and glands and organs all are kept in a healthy state proper blood flow. Energy flow.

If you have any questions about Vegetarian Food, Vegan Food, Raw Food, Meditation, or Power Yoga, please visit me at my Miami Beach Power Yoga Studio on South Beach. I run 5-Day detox programs and intensive Teacher Trainings also out of all three Miami Yogashala locations. Brickell Yoga, Sunny Isles Yoga, and South Beach Yoga studios. I can be reached for questions at fredb@miamiyoga.com
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Colds, Flus, Healing, Mucus and Food

Mucus is what’s coming out of your nose. Mucus is what blocks your system. Mucus is basically what you want least of in your life. I got mucus right now it’s from my body deciding that I’ve eaten enough bread over the last four to five weeks and now it’s ready to send it all out. It’s not a cold I got from somebody else nor can I give it to somebody else. Everyone who has colds, they ate their own cost, and your body is saying, “I’ve had enough of that shit, its enough for it now altogether.” You can only have cold if you’re healthy enough to have one. You only have this event if you have the vitality to allow it to happen. Old people do not get colds. They don’t have the vitality left to generate the healing event that is the cold. The cold is the mucus and the mucus is a transportation factor. Mucus is a carrier for toxicity. Mucus is what your body makes in order to carry toxic stuff out of your body. Mucus is like a train.
So in a way it’s good? If it’s carrying the toxics out…
In a way it is good, so long as you didn’t cause it. When you drink milk and then have mucus, there’s nothing good about that. Yeah, it’s good that it’s happening at some degree but it’s bad because it’s going to congest you and create all kind of issues. Mucus is not just what you see, it just can be everywhere. Mucus is bad stuff, but it’s good when you’re having a cold. I would never take anything to suppress anything, ever. Symptoms cannot be suppressed. It must be allowed to express them, always. Colds and flu’s is ninety-nine percent not contagious. They’re simply a function of you-ate-a-lot-of-crap.