Demonstrating uddiyana bandha and mahabandha yesterday in the training

Demonstrating #uddiyana #bandha and #mahabandha yesterday in the training! These practices are for people with consistent #sadhana #teachertraining #yogateachercertification #fredbuschteachertraining #fredbuschyoga #power #poweryoga #vinyasayoga #miamiyoga #yogamiami #yogatherapy #davieyoga #yogadavie #miramaryoga #kendallyoga #brickellyoga #aventurayoga #tantra @limayoga @fredbuschyoga

This is a great adjustment for back bending for people with tight shoulders or sensitive wrists

This is a great adjustment for back bending for people with tight shoulders or sensitive wrists! #yogateachertraining #yogateachercertification #yoga #limayoga #miamiyoga #fredbuschyoga #davieyoga #yogamiami #yogadavie #miramaryoga #aventurayoga #brickellyoga #exercise #wristpain #yogatherapy #backbends #backpain #healing #blessed #gratitude

Almost finished the initial route for our 1KM hiking loop around the house on top of the property!

Almost finished the initial route for our 1KM hiking loop around the house on top of the property! Now we gonna have even more incentive to hike and be in the forest! #hiking #nature #sunshine #colorado #trails #fitness #core #yogaeverydamnday #yoga #miamiyoga #mountains #forest #yogaretreat #yoganature #meditation #asana #brickellyoga #davieyoga #yogadavie #yogamiami #blessed #blessings #gratitude #grace #vegan #vegetarian #rawfood #yogateachertraining #yogateachercertification @fredbuschyoga

Here You Can See you ..Teaching by the fire!

Teaching by the fire! White landscape today at #salamadhiranch #fredbuschyoga #yogateachertraining #yogateachercertification #miamiyoga #gratitude #hotyoga #power #core #vegan #vegetarian #blesseda

You can See Here Lecture time!.

Lecture time!!! #yogateachertraining #yogateachercertification #yogainstructorcourse #yoga #poweryoga #hotyoga #vinyasayoga #miamiyoga #brickellyoga #kendallyoga #davieyoga #yogadavie #yogamiami @lulumale @erizafra 

Teaching about alignment today at teacher training. sideangle pose is often done with poor alignment.

Teaching about alignment today at #teacher #training. #sideangle pose is often done with poor alignment due to the feet being too close together. #yogateachercertification #yogateachertraining #yogainstructorcourse #miamiyoga #fredbuschyoga #brickellyoga #kendallyoga #aventurayoga #pembrokepinesyoga #miramaryoga #davieyoga #yogadavie #yogamiami #therapy #alignment #asana #iyengar #yogaeverydamnday