The Raw Food Yogi- Aligning Nature, Spirituality and Health

“All structure is made by processes of nutrition; all repairs are accomplished by nutrition; it is through nutrition that we come to have organs in the first place; it is only through nutrition that they are constantly repaired; it is through it that we come into being and maintain life.” Dr. Herbert M. Shelton.

Meanwhile because the organic matter is now dead, the bacterial flora have ample soil with which to decompose further and create the toxic by-products sulfar-diaxide, ammonia and many others..






“As Above, So Below”
An example of a simple truth that has awe inspiring implications so below.” So simple is this truth that many may not even imagine that within that statement lay the underlying truths about all life and all universal expression.


Any situation on one plane of existence can be used as an analogy that can be taken to represent any other universal truth. A truth that speaks on every level that you wish to investigate.

The same root for Sadhana is the Sadhu in India which may have Sadhanas like holding one arm up for 9 years and stuff like that all in the name of Divine Surrender. I do not think it is important to hold one’s arm up for years, however the strength of the Faith and Love of God, which these Spiritual Men exude is to be emulated in the Faith and love we have for our Divine Nature, and then the Strength will come.


For expanded analogy you need expanded context. Expanded context is expanded experience. So use everything you see and learn as an analogy for some truth for as above, so below.

The mechanism for learning is universal and involves context. Context is also triangulation. Without analogy it is almost impossible to explain anything to anybody
All analogy demands that you have a common context which serves as the bridge between the listener and the speaker. It is the common context that allows for the mutual connection. It is also employing visualization.


The human mind always has the tendency to “picture” what is being talked about. This is the analogy, the relation, that the mind needs to understand anything. Observe in yourself how often your thoughts take the form of pictures and notice how the more experiences you have had the more and different “pictures” or contexts you have to relate to the present. Remember this is not about the past or “thinking” in the mental chatter sense, this is about the expression of pure consciousness as it navigates the present moment, surrendered and with love.


When you consider anything you know or any mechanism for understanding, it will almost always be structured as “it is like… or as this.” This simile structure is analogy and it is no coincidence that almost everything that we describe and explain in attempting to make others understand something involves analogy.

Consider a foundation. Any structure needs a foundation if it wants to endure.


Core Analogy : FOUNDATIONS
It is the inherent design of foundations that they are not to be seen. They are not supposed to collect accolades as to beauty or grandeur. In fact, foundations are solely designed to remain underground and hidden and that is how they do there job. And yet, any architect will tell you that the foundation of the structure is the most important and without a solid foundation it is better not to build on the site.
Foundations are underground. They are inside.
The foundation is the place from which one may build. Without the foundation it is futile to build because the structure will not hold.



Core Analogy:
What is your specific destination?
My answer to how to get where you want to go will always be two-fold and contradictory. Paradoxical more like it. I will first always remind you that the journey itself is the destination- the present moment is always complete and whole and perfect.

In order to go in the right direction towards your destination, you must recognize when you are lost and then change course. If you constantly assume that you are going in the right direction without ever verifying with a map or other means, you can wind up very far off course before you discover your location. When traveling the most annoying and draining feeling is being lost. When we are lost there is a feeling of anger and frustration. We consider the energy that we are wasting and the time that has been lost as we try to determine the right direction to go.

If you are under time constraints, like going to the airport and you are late for your flight, then you had better consider carefully the best way to get un-lost as there is little time to spare. You do not have to ask for directions of course, but that could make matters drastically worse

If you ask someone who is also lost which is the right way to go you may not get the best answer.

Or maybe you don’t consider yourself lost because you are following so closely behind everyone else that you know. As you follow the group you do not sense that anything can be wrong with the direction everybody is heading. But look carefully and you will see that the direction that everyone is presently headed may not be ideal.
So although you may not consider yourself totally lost, you are least open to the possibility that another path, another course may be more effective for you.


And consider the analogy as an expression of the tone of this book as well. I am of the disposition of someone on the side of the road casually giving you directions. There is no judgment or sense of wrongdoing or righteousness. I am simply here to show the way, take it leave with the seed.

Why backtrack 15 or 30 or 45 years of disastrous living styles if you don’t have to?

Miami Yoga Teacher Training

Yoga Teacher Training London

Detox Weight Loss Program

Miami Beach Power Yoga

Fred Busch

Namaste

Fish Oil

The BBC reported in their headline: Fish Oils-- psychotic mental illness taking a daily fish oil capsule can save off mental illness in those at highest risk. Three months course of the supplement appeared to be as effective as drugs cutting a rate of psychotic illness like schizophrenia by a quarter. The researchers believe it is the Omega 3 in fish oil already held for promoting healthy hearts that has beneficial effects in the brain. What is so interesting is that once again we are subjected to a half-truth in a research like this is very relevant, very interesting how Omega 3, this property, the essential fatty acids and its effects on the brain when received in ample quantities is beneficial for brain functioning and that’s a tremendous bit of research right there. What is so interesting in why they have to associate that with fish oil or in any kind of use of fish to the obtaining of the Omega 3. Why was it that had to test fish oil instead of a different source of Omega 3 that doesn’t have to come from fish. Remember please that fish oil, it’s only high in Omega 3 fatty acids because of the Omega 3 botanical algae food source that the big ocean-dwelling fish eat. So while this research is very interesting because it says how potent and serious side effects of all the anti-psychotic drugs are and here is a natural remedy against the anti-psychotic drugs for the schizophrenia, all of the mental imbalances, the natural remedy is essential fatty acid Omega 3 and it’s not required to have fish. E3 live contains incredible amounts of Omega 3 fatty acids that contain Omega 3 fatty acids. There are a lot of really wonderful ways of getting Omega 3 without having to get it from fish.

Miami Yoga Teacher Training

Yoga Teacher Training London

Detox Weight Loss Program

Miami Beach Power Yoga

Fred Busch

Namaste

Blue Fin

Presently, the European Union is debating whether to put the Blue Fin tuna on the Endangered Species list because it has reached roughly 15% historic levels of populations and countries are realizing that the decimation and the extinction in numerical terms is very possible for the Blue Fin tuna due to the incredible demand for sushi restaurants for Blue Fin tuna. The ocean [inaudible] and the Blue Fin tuna is actually a warm-blooded fish species. It’s unique and many people are inclined to eat and they end up going to sushi restaurants [inaudible] and thinking why are they not doing themselves a favor, but they’re also doing a great down to the earth and to the oceans by participating in this industry that is devastating to the ecological balance of the oceans and the food chain. Remember, of course, that we are all completely connected and so we don’t really want to disturb something so much, and this kind of hunting and this kind of predation and this kind of killing just so satiate countries like Japan and ourselves and all the western world’s new found appetite for sushi. So remember that the reason to eat fish is for essential fatty acids and there’s many other places to get essential fatty acids, not fish. Please support, call Congress, call anyone [inaudible] representing your senate to support putting Blue Fin tuna on the endangered species list.

Miami Yoga Teacher Training

Yoga Teacher Training London

Detox Weight Loss Program

Miami Beach Power Yoga

Fred Busch

Namaste

Virtual negativity

New York Times reported yesterday, January 19th, that as amazed as researchers were who conducted this particular study, and when they conducted the same study last year, they thought that it was impossible that their numbers could ever increase in there have now discovered that … discussing its subject called How many hours a day children stand in some sort of portable electrical device or smart phone or computer or cell phone or TV or some kind of device and when these guys’ research found about a year and a half ago is that each child between ages of 6 and 14 spent 6 and a half hours a day on one of those devices, and they have suggested that time that impossible for them to do more than that because that was basically mostly the entire day. Well, this year’s results is that they actually now discovered that children spending, get this, virtually every waking moment of their life in front of some kind of video game, TV, DVD, computers, cell phone, PDA, whatever else is left that catches their attention on some kind of electromagnetic media. So, there’s no wonder why our children are obese, there’s no wonder why our children are depressed, no wonder our children can’t concentrate and their brains can’t function properly and they don’t know how to do anything, really, except to watch TV and play video games. They have never been taught how to meditate, how to concentrate of how to use their mind or how to use their mind in more creative ways and there’s a lot of reasons for that but we have to be careful with this trend and try to reverse it and try to make sure kids go outside and play outdoors and have a chance to do that and a chance to do other exercises like yoga, other things that get a kid outdoors away from the computer, away from the video games, into something that is actually helpful for them and their life and a help in a long term.

For questions regarding Teacher Trainings and 5-day Detox programs, you may email fred busch at fred@miamiyoga.com. He also teaches about Vegetarian Food, Vegan Food, Raw Food, Meditation, or Power Yoga. You may visit his websites by clicking the following links:

Miami Yoga Teacher Training

Yoga Teacher Training London

Detox Weight Loss Program

Miami Beach Power Yoga

Fred Busch

Namaste

Lose 10 Pounds and Add Ten Years to your Life!

“Lose 10 Pounds and Add Ten Years to your Life!” That was the quote i heard on the radio advertisement as i drove home recently. And i started thinking how fascinating it was that it was legal to promote something in that way... with statements that were so unverifiable. And I then i thought a bit harder and figured that this one of the most brilliant campaigns i had ever heard. Those two benefits combined together! Lose weight and extend your life by 10 years... it is ideal and what everyone wants!

And then of course i realized that this is exactly what we deliver in our Yoga and Detox programming. Lose 10 Pounds and add 10 years to your life... that is exactly what we are doing. I know that it is impossible to quantify this kind of thing but i just found it ironic that i took offense to some little pill claiming such outlandish benefits... then laughed to myself as i realized that the Daily Yoga Practice, the Intelligent Eating, and the Meditation and Self Realization components to Fred Busch Power Yoga and Detox do just that. Lose weight, get healthier, get stronger, feel true wellbeing, and add years to your life with the Fred Busch Teacher Training, Detox Program, or Yoga classes at of the Yogashala’s in Miami or abroad.


Lose weight in Miami with Miami Yogashala Detox Program which runs each month. Fred Busch guides through 5 Days of Yoga, Meditation, Healing and Nourishing Smoothies, and special secret factors for success on the path to long term health and wellbeing.


Individual Detox Programs can be created upon request. Call 305 606 2169.

For more information regarding Teacher Trainings and 5-day Detox programs, you may email fred busch at fred@miamiyoga.com. He also teaches about regarding Vegetarian Food, Vegan Food, Raw Food, Meditation, or Power Yoga. You may visit his websites by clicking the following links:

Miami Yoga Teacher Training

Yoga Teacher Training London

Detox Weight Loss Program

Miami Beach Power Yoga

Fred Busch

Namaste