Join me 1030am tomorrow in Brickell!

Join me 1030am tomorrow in Brickell!

Hanging with my friends and partners Jeancarlo Avila Siciliano.

Hanging with my friends and partners Jeancarlo Avila Siciliano and Michelle Paloma Devi at Miami Yoga in Brickell yesterday! What a blessing! 

I'm teaching in brickell at 630 pm this evening

I'm teaching in brickell at 630 pm this evening covering for the amazing River Horan!

Awesome evolution of the Brickell location! First of all WELCOME our new manager Courtney Shea.

Awesome evolution of the Brickell location! First of all WELCOME our new manager Courtney Shea! Courtney will be training this month to take over full operations of Brickell! And HUGE NEWS!!! Danielle Hebert is back on the schedule SUNDAY MORNINGS! Sunday 9am is now with the ever amazing Dani!!!

Erika Zafra our newest superstar awesome Yogini has now shifted to Saturday 9am (after this weekend) and our weekends our ANCHORED at Brickell Location with Megan Elizabeth Saturdays 10:30 and Mayara Busch Sundays 10:30! These are each absolutely world class teachers and Fred Busch's Miami Yoga could not be more humbled and honored than to have them representing us with such light in their eyes and love in their heart!

This Friday's Village Vipassana at Fred Busch's Miami Yoga in Brickell.

This Friday's Village Vipassana at Fred Busch's Miami Yoga in Brickell - Our FREE MEDITATION evening is being led by Danielle Hebert and takes place directly after Malela Quintana's Hippy Happy Hour Class! Also V.V. is happening in Kendall with Zack Henry after the Kendall Hippy Happy Hour!

Mayara Busch is teaching at 8pm TONIGHT at Fred Busch's Miami Yoga Brickell.

Mayara Busch is teaching at 8pm TONIGHT at Fred Busch's Miami Yoga Brickell

TUES/THURS 8pm MON/WED 4:30pm and SUNDAYS 10:30am

Tmrw is Mayara's Birthday so come this week and say HAPPY BIRTHDAY!

Join us in Brickell with Mayara Busch at 8pm for FREE FRIDAY NIGHT MEDITATIONS.

Village Vipassana is TONIGHT!!! Join us in Brickell with Mayara Busch at 8pm for FREE FRIDAY NIGHT MEDITATIONS - all so that we as a Village, a community can share time together setting intention and practicing Meditation together which can make it even more powerful.

At our Kendall Studio Village Vipassana begins at 6:30pm this evening!

NO MEDITATION EXPERIENCE REQUIRED EVERYTHING WILL BE INSTRUCTED smile emoticon Bring a VEGAN snack to share if you like for the hang out after!

Practicing warrior1 adjustments at Teacher Training today

Practicing #warrior1 #adjustments at #teachertraining today in #miami #miamiyoga #fredbuschyoga #brickell #brickellyoga #kendall #kendallyoga #yogadavie #yogamiami #gratitude #guayaquil #guayaquilyoga #limayoga #lima #denver #denveryoga #yogatherapy #yogateachertraining #yogaalliance #yogaeverydamnday

Fred Busch's Miami Yoga locations in Brickell and Kendall.

Fred Busch's Miami Yoga locations in Brickell and Kendall! Come and experience the powerful benefits of Hot Power Vinyasa Yoga in your life!!! Beginners are welcome to all classes! 

You Can See Here Christina's Breast Cancer Awareness Challenge.

Christina's Breast Cancer Awareness Challenge!!
In honor of October Breast Cancer Awareness--I challenge YOU to come to as many of my classes as you can. For the entire month of October every student that attends ANY of my classes at Brickell Hot Yoga (this includes classes I sub for other teachers and any of my classes that may be subbed) I will donate $1 to Breast Cancer Research. I also encourage you to wear pink to class and donate!

About 1 in 8 women in the US will develop invasive breast cancer during their lifetime. This means you may be affected directly (friends or family) or know someone who is. My Aunt and a very dear friend of mine are breast cancer survivors--this is for them and all the courageous women--and men--affected by this terrible disease.
MY SCHEDULE: 
Mon & Wed: 9am & 12pm 
FRI: 9am 
SAT: 4:30pm 

Sanskrit Pronunciation Guide W/Fred Busch - Chapters 11 & 12 (VIDEO)

Completing this series of how to learn to pronounce the most common Yoga Asanas correctly. Learn many Sanskrit root words that can be used to understand more Mantras and sacred texts. These videos were shot live at Fred Busch Power Yoga Teacher Training in South America.


Chapter 11 of 12

Chapter 12 of 12

Check out the other chapters...
For Chapters 1 & 2 click HERE
For Chapters 3 & 4 click HERE
For Chapters 5 & 6 click HERE
For Chapters 7 & 8 click HERE
For Chapters 9 & 10 click HERE

Sanskrit Pronunciation Guide W/Fred Busch - Chapters 9 & 10 (VIDEO)

Continuing with this series of how to learn to pronounce the most common Yoga Asanas correctly. Learn many Sanskrit root words that can be used to understand more Mantras and sacred texts. These videos were shot live at Fred Busch Power Yoga Teacher Training in South America.

Chapter 9 of 12

Chapter 10 of 12

Stay tuned, more to come...

For Chapters 1 & 2 click HERE
For Chapters 3 & 4 click HERE
For Chapters 5 & 6 click HERE
For Chapters 7 & 8 click HERE

Pre-natal Yoga

Want to be a CERTIFIED PRENATAL YOGA Teacher???
Jennifer More is the Master of PRENATAL VINYASA Yoga! 
Join her in this awesome experience

https://www.facebook.com/events/285565958207480/ 

Illegal Trade of Python Skin

You know it is highly unusual for me to suggest hunting... but the fact is that there are probably more pythons in the everglades right now...eating every native species to extinction... then in all of southeast Asia. We should encourage pythons from the everglades as the environmentally friendly way to use snake skin, maybe it could ease the pressure on the other pythons in the world

I know that this suggestion is amazing coming from me... but fact is fact...and if we don't start eradicating the burmese python from the Everglades... there will be nothing left except snakes because they have no predator in Florida and they are even eating alligators!

 

Read more:

http://www.bbc.co.uk/news/science-environment-20509720 

 

 

Sanskrit Pronunciation Guide W/Fred Busch - Chapters 7 & 8 (VIDEO)

Continuing with this series of how to learn to pronounce the most common Yoga Asanas correctly. Learn many Sanskrit root words that can be used to understand more Mantras and sacred texts. These videos were shot live at Fred Busch Power Yoga Teacher Training in South America.

Chapter 7 of 12

Chapter 8 of 12

Stay tuned, more to come...

For Chapters 1 & 2 click HERE

For Chapters 3 & 4 click HERE

For Chapters 5 & 6 click HERE

Be Careful with Drugs you take!!

The unreported part of this sad story of people dying from tainted steroid injections is that the reason many of those people were taking those steroids is they were desperate to alleviate their back pain.

Please everybody realize that you do not need to go through extreme (and extremely dangerous) procedures or take pharmaceuticals. My book the Lower Back Bible offers a very simple, safe and effective approach that really works!

Read more:
http://www.bbc.co.uk/news/world-us-canada-19974441

Hemp: Upside and Downside to it

Everyone knows that hemp is one of the most versatile and potentially profitable means to begin to solve some of the planets most pernicious challenges!

From fuel to paper to plastics... hemp can do it all!
http://www.bbc.co.uk/news/magazine-20463504

A fact about obesity

If obesity is the number one cause for the unsustainable rise in health care costs...and one of the primary causes of obesity has been scientifically called out like this ... then it stands to reason... like the tobacco industry... that they should be taxed as a vice and as a burden to public health.
Read more from the link: 
http://www.reuters.com/article/2012/09/21/us-obesity-soda-idUSBRE88K17820120921

Yogis and Yoga Instructors

There is a difference between being a professional Yoga instructor and being a Yogi who teaches yoga professionally. The difference between the two can be sensed by the glow in a teachers eye and their command of a room. Once we have a steady practice and are a Yogi or Yogini, then being a Yoga teacher means an ability to transfer that frequency of equanimity and peace within the context of a very safe and yet challenging Asana class that includes a closing meditation.

Pigs are true omnivores...not people

There are carnivores, herbivores, omnivores and then there are fruibivores. Often we humans are told that we are omnivores, because we eat omnivorously and that we eat anything. 
Check out the link below, then make a decision if you would like to be called an omnivore.

http://www.bbc.co.uk/news/world-us-canada-19796224