Yoga Nanda Update 10/24/12 w/Fred Busch (VIDEO)

Teaching about Patanjali and his sutras in New York at Yoga Nanda. Mayara and I are so much enjoying being food tourists visiting all these amazing vegetarian restaurants in manhattan! Tonight is Candle 79 recommended by Jules! — with Mayara Light.

  

Patanjali is the father of Yoga and the author of the Yoga Sutras. Inside the Yoga Sutras are contained the 8 Limbs Path translated into Sanskrit is Ashtanga Yoga. In this video from 2010 Fred explains about the contribution Patanjali makes to Yoga and the historical context with which the Sutras were written.
 

The frightening scourge of GMO's...

We are doing many experimental things these days. We are not unlike lab rats actually. Between our cell phone radiation trials that we are all involuntarily participating in or this scourge called GMOS!

Click on Picture below to read article "Buying the Vote on G.M.O.’s" - published in the NY Times 10/23/12...

Did you know? That your true nature is bliss

Did you know? Did you know that the Masters tell us that your true nature is bliss and well being. Like the sun is always shining your true nature is always shining. But the metaphor continues to explain that sometimes there are obstacles between you and your perception/realization of this true nature.


Just like clouds pass between the sun and the earth and during those moments one can not perce...ive the sun, for us our thoughts are the obstacles between us and our realization of deep peace. There are other obstacles as well related to thinking mind like deep misidentifications and habit patterns, but whatever obstacles are identified one must first visualize that as soon as those obstacles have been clear that the work is over and the experience of Yoga will reveal itself without effort.

For this reason the energy in the universe that removes obstacles is to be revered as the main force providing us with the means to fulfill our intentions and experience our true nature. This energy that is the remover of obstacles is called Ganesh.

Yoga in your workspace with Fred Busch - Part 2 (VIDEO)

Standing Yoga Poses for your Work Space - continued from Part 1

In this short video Fred shows us that even small bits of Yoga done throughout the day at work will have incredible effects on your circulation and mental clarity and energy. Fred Busch explains a few very simple but invigorating standing poses that anyone can practice and benefit from while at work.

Yoga in your workspace with Fred Busch - Part 1 (VIDEO)

Yoga in your workspace - at your desk! The most important thing you can do at your job is to micro-exercise. Take small breaks to stretch and strengthen your muscles. This keeps your mind clear and your body feeling energized. In this short video Fred demonstrates how to use Yoga awareness at work during a short 5 minute break.

Stay tuned for Part 2, coming soon...

For more info about Fred Busch Retreats and Teacher Trainings visit http://www.fredbusch.com/