Wednesday, April 9, 2008

फ्री तिबेत फ्री Free Tibet Peaceful Protest

MEDIA ALERT – MEDIA ALERT – MEDIA ALERT – MEDIA ALERT

Contact: Liliana Rojas

786 355 7816

LOCAL GROUP PEACEFULLY PROTESTS FOR A FREE TIBET

While Olympic Torch Passes Through the U.S. Tomorrow

What: Friends of Tibet, a local supporters group for the freedom of Tibet, wants to send a message of peace and reconciliation for a Free Tibet.

The protest will consist of a silent meditation.

The group is comprised by local Buddhists, yogis, and friends that admire and respect the ancient teachings of Tibetan Buddhism.

Friends of Tibet invite others that want to support the peaceful and silent protest, by writing their message in banners.

Dress Code: white clothing with colorful scarves.

When: Wednesday, April 9, from 4:30 p.m. - 7:30 p.m.

Where: McArthur Causeway. At the entrance of FisherIsland. Miami Beach, Fla

Note to the Video, and photo opportunities available.

Media:

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Sandra Montenegro

montenegro+public relations

305-542-2322

www.montenegroplus.com

Tuesday, April 8, 2008

Read "Skinny Bitch!"

Skinny Bitch is a relatively new book that i know everyone should read.  It is just like my book, A Clear and Definite Path, except that it is better in certain ways.  Skinny Bitch uses a wonderfully irreverent tone that works very well is presenting the blunt message of eating better to look beautiful, feel better, and save the planet.  The Authors use curse words that are funny and their attitude is excellent and summed up as "Learn this stuff, it is for your own good!"  I can not recommend it enough!