Monday, December 23, 2013

Fred Busch Kids Yoga Teacher Training – Holistic Behavioral Modification Certification


Fred Busch Kids Yoga Teacher Training – Holistic Behavioral Modification 
Certification

This is a multidimensional holistic behavioral modification certification that 
utilizes Yoga, Creative Play, Imagination, and Awareness to develop better 
cognitive skills and better social skills with your children. 





Sunday, December 15, 2013

Yoga Teacher Training Scholarship Challenge

Have you entered??? Post a picture on Instagram or Facebook of yourself wearing a Brickell Hot Yoga or Fred Busch Power Yoga Shirt... and get your friends to like the picture! Whoever gets the most likes wins a scholarship for a FRED BUSCH YOGA TEACHER TRAINING beginning January 11th! Contest closes New Years Night! For details call 305.856.1387!

Friday, December 13, 2013

Certificación de Yoga

Certificación de Yoga con Fred Busch
Curso de Instructor de Yoga en Miami y America Latina
Formación de Profesores de Yoga en Lima, Miami, Bogota, y Colorado



Hey Todo el mundo aquí es mi oficial 2014 Calendario de Formación del Profesorado! Voy a enseñar un programa de Formación de Profesores de Yoga Alliance en todos los 3 de mi sur de la Florida Studios, así como en Lima, Perú y Bogotá, Colombia! También voy a estar en Salamadhi Ranch en primavera y verano y Sarasota, Florida!

Estoy muy honrado de trabajar con estudios de todo el mundo para presentar el Fred Busch Hot Power Yoga Formación del Profesorado e Instructor del Curso. Se trata de un programa intensivo muy completo, que abarca desde la anatomía del yoga y la alineación de asanas de yoga y las manos sobre los ajustes y variaciones vinyasa yoga y meditación y pranayama. También enseñamos mucho acerca de la filosofía del yoga como Yoga Sutras y el Bhagavad Gita y el Tantra .. y profundo en los sistemas energtic como Aura y Chakras y el Prana ... con un gran énfasis en la seguridad y la aplicación inteligente del sistema de yoga a las personas :)


January 11th - February 7th Brickell Hot Yoga Miami
March 7th - March 23rd Salamadhi Ranch Colorado
April 14th -  May 10th Lima Yoga Peru
May 26th - June13th Britt Dienes Sarasota Florida
June 14th - July 4th Pembroke Pines Hot Yoga
July 5th - August 1st Brickell Hot Yoga Miami
August 4th - August 20th Salamadhi Ranch Colorado
August 23rd - Sept 12th Kendall Hot Yoga
September 13th - October 10th Brickell Hot Yoga Miami

Contactanos - fredb@miamiyoga.com or mayarayoga@gmail.com  305.606.2169 / 305.856.1387


2014 Hot Yoga Teacher Training Calendar

Hey Everyone here is my official 2014 Teacher Training Calendar!  I will be teaching a Yoga Alliance Teacher Training program at all 3 of my South Florida Studios as well as in Lima, Peru and Bogota, Colombia!  I am also going to be at Salamadhi Ranch in Spring and Summer and Sarasota, Florida!

I am so honored to work with studios all over the globe to present the Fred Busch Hot Power Yoga Teacher Training and Instructor Course.  It is a very comprehensive intensive program, covering everything from yoga anatomy and yoga asana alignment and hands on adjustments and vinyasa yoga variations and meditation and pranayama.  We also teach a lot about Yoga philosophy like Yoga sutras and Bhagavad Gita and Tantra..and deep into energtic systems like Aura and Chakras and Prana... with a huge emphasis on safety and intelligent application of the yoga system to individuals :)


January 11th - February 7th Brickell Hot Yoga Miami
March 7th - March 23rd Salamadhi Ranch Colorado
April 14th -  May 10th Lima Yoga Peru
May 26th - June13th Britt Dienes Sarasota Florida
June 14th - July 4th Pembroke Pines Hot Yoga
July 5th - August 1st Brickell Hot Yoga Miami
August 4th - August 20th Salamadhi Ranch Colorado
August 23rd - Sept 12th Kendall Hot Yoga
September 13th - October 10th Brickell Hot Yoga Miami

November 15th- December 6th Bogota Yoga Colombia

www.fredbusch.com (Fred's Site)
www.miamiyoga.com  (Miami Yoga's Main Site)
www.brickellyoga.com (Brickell Hot Yoga Studio Site)
www.kendallyoga.com (Kendall Hot Yoga Studio Site)
www.salamadhi.com (Fred's retreat center Colorado)
www.limayoga.com (Lima Yoga in Peru)
www.naturalyogacolombia.com (Natural Yoga in Bogota -Colombia)



Saturday, September 14, 2013

Yoga Teacher Training Colorado

Yoga Teacher Training Colorado
17 Day Intensive Yoga Instructor Course
Salamadhi Ranch offers a Residential Yoga Teacher Training in Colorado

Located in Colorado's Rocky Mountains, Salamadhi Retreat Center is the perfect place to let go and immerse yourself in your Yoga Teacher Training in the deep peace and quiet of a pine forest.  Enjoy Vegan Cuisine with master Chef John catering all meals.

Join us on October 7th!  Or check out our 2014 Dates! Yoga.  Hot Yoga Instructor Course at Salamadhi Ranch - a Colorado Yoga Retreat Center that specializes in Yoga Teacher Trainings, Yoga Retreats, and Vegan Chef Trainings.  Fred Busch Power Yoga Teacher Trainings are internationally renown with locations in New York, London, Moscow, Malta, Peru, Colombia and several cities in the United States.

Fred Busch Yoga Trainings are especially appreciated for their unique curriculum modules.  Several important components are only found in Fred Busch Teacher Trainings, including Healing Sequencing for Power Yoga™ and Fred Busch's Famous Food Talk™.

Tuition $3450
FREE ROOM AND BOARD... STAY AT THE RANCH AND EAT FREE FOR ALL 17 DAYS!

Thursday, May 23, 2013

Fred Busch's Mixed Martial Yoga™ - Yoga Alliance Teacher Training Module



Fred Busch's Mixed Martial Yoga™ 

Mixed Martial Yoga™ is made for everyone who wants the best possible workout with the most powerful and beneficial aspects from both the Yoga and Martial Arts systems in one complete experience.  Benefits of Yoga Meditation and Body Strength with Range of Motion  and Benefits of Martial Arts Conditioning and Kicking, Punching and Blocking sequences.   In Mixed Martial Yoga™ we channel our Inner Light Warrior to prepare for the only battle worth waging... the battle against unconsciousness, in other words, darkness.  

Mixed Martial Yoga™ is a perfect combination of challenging Fred Busch Power Yoga with Chi Kung and Cardio-based martial arts Kicking and Punching sequences! Yes it is designed to help us all express our Inner Warrior!

Tuition - $2950

To register or for an application email fredb@miamiyoga.com or call 305 606 2169

Fred Busch Healing Sequences™ Certification - Yoga Alliance Teacher Training


Healing Sequences, Anatomy and Massage Therapy for Yoga

500 Hour Yoga Alliance Teacher Training Module

Specialized Certification: Certified Practitioner -Fred Busch Healing Sequences

Objective: To become the most effective Healing Yoga Teacher with a powerful background in Anatomy and a strong foundation in the many modalities of bodywork and an expert in Injury Rehabilitation.


Bodywork Styles Instructed in the Training:
Thai Yoga Massage
Shiatsu for Yoga
Reflexology
Trapezius Relaxation Work
Energetic and Remote Healing

100 Hour Projects
Bodywork Log – 15 Hours
Healing Sequences Manual
Faculty Directed Project


Description:
            This Certification is perfect for students wanting to focus on healing, bodywork, and anatomy.  Since all of these subjects converge in a holistic understanding when studied in an intense and integrated way the knowledge and experience is assimilated well.  Learn and become Certified in Fred Busch Healing Sequences and practice how to apply them in everyday and exceptional cases. In this training you will learn the major muscle groups and their attachment points and be experiencing and practicing different styles of Bodywork.

Tuition $2950

Become a YogaNutritionist™ - Certification in Fred Busch's YogaNutrition™


Fred Busch YogaNutritionist™ Certification
  

Objective: To train Yoga Teachers to be a YogaNutritionist™.  This is for students wishing to become Teachers and local Authorities on the subject of Food and Nutrition and how it relates to Yoga and overall health. 

Specialized Certification – Certified Fred Busch YogaNutritionist

Description: This YogaNutritionist™ Certification contains the most powerful manual ever written about Nutrition and Biology and focuses on fundamental principles of Nutrition, Biology, and how alignment between these principles and ourselves allows us to move towards health and wellbeing in a sustainable and positive feedback enforced way. 


Required Readings
The YogaNutritionist™ Manual by Dr. Robert Snaidach
The China Study by Dr. Colin Campbell
Sugar Blues by William Duffy
A Clear and Definite Path by Fred Busch

100 Hour Project
Presentation - Slide Show ‘ Food 101’

Chapters:
Intention
The 3 Pillars - Exercise, Food, Awareness
Meat
Anatomy
Psychology
Spirituality
Dairy
Eggs
Raw vs Cooked
Protein
Fats
Enzymes
Probiotics
Silence
Exercise


For more information or for application please email: fredb@miamiyoga.com or call 305 606 2169


Tuesday, April 30, 2013

Miami Yoga Teacher Training


Miami Yoga Teacher Training starting June 29th and September 7th 2013 then January 2014.

Sunny Miami in Florida is the ideal location for a Yoga Teacher Training in the United States. Fred Busch has been leading Teacher Training Programs in Miami for over 10 years and is considered to be one of the country’s top Yoga Training gurus. Study Yoga with the best! Fred Busch and Allaine Stricklen are experts in Yoga Therapy and Yoga Philosophy.

Fred Busch Power Yoga sequences are widely practiced all over the world. Brickell Hot Yoga is Fred Busch’s home studio and the host of the widely renown Power Yoga Teacher Training. This training includes some of the most powerful lectures given in any Yoga Teacher Training in the United States:

The Famous Fred Busch Food Talk Yoga Sutras of Maharishi Patanjali Fred Busch’s Healing Sequences for Power Yoga Chakras Workshop Fred Busch Power Yoga and Hot Yoga in Miami, Florida Power Yoga, Hot Yoga, Vinyasa Yoga 200/ 300/ 500 Hour Yoga Alliance in Miami, Florida 

Contact Fred Busch
fredb@miamiyoga.com 305.606.2169
 

Residential Yoga Teacher Training in Colorado




FRED Busch HOT POWER Yoga Teacher Training in Colorado at Salamadhi Ranch
17 Day Yoga Teacher Training Residential Program Intensive Begins May 31st
Fred Busch is the international leader in Hot Power Yoga Instructor Courses with locations in Europe, South America and USA.  Fred Busch is the Director of FRED Busch HOT POWER Yoga's Brickell Yoga in Miami.  

For more information visit www.fredbusch.com

Graduates of the Fundamentals of Teaching and Advanced Practice are fully qualified to teach Power Yoga, Hot Yoga, Vinyasa Yoga, Meditation and Pranayama and will have a strong knowledge of Healing Sequences and Yoga Therapy and Philosophy.   Students will be able to teach private and group classes and be trained in the marketing and business of Yoga in the west.





Friday, April 26, 2013

Did You Know – the Importance of Probiotics?

Did you know? Did you know that probiotics (good bacteria) are one of the most important supplements we can take?

More and more studies are demonstrating disproportionately huge benefits from making sure that our intestinal micro flora are healthy. The good bacteria in our intestines works as a synergistic ally helping us both by producing important compounds like vitamin B-12, and also by making sure that the surface area of our intestines is not left unguarded and vulnerable to the more nasty bacterial strains.

I even had a heart surgeon tell me once after my FOOD 101 lecture that I needed to emphasize the importance of probiotics more than I did, since in his words; 'probiotic bacteria and a healthy gut are the absolute key to the immune system.'

And...No we do not recommend yogurt as a way to get the bacteria because yogurt is a dairy product which has many undesirable effects.

PROBIOTIC

- Pro = “for”, “in favor of.”
- Biotic = “pertaining to life”, “of or relating to living organisms.”

The word probiotic is a composite of the Latin preposition pro (“for”) and the Greek adjective (biotic), the latter derived from the noun bios (“life”).

The ideal balance between the bacteria in your body is 85 percent good and 15 percent bad.

The ideal balance between the bacteria in your body is 85 percent good and 15 percent bad.

The probiotics in your stomach and intestines play an important role in helping numerous functions throughout the body, such as:
  • Digesting and absorbing certain nutrients and carbohydrates.
  • Producing vitamins, assisting the body in absorbing minerals and eliminating toxins.
  • Keeping bad bacteria in check.
  • Preventing allergies…These friendly bacteria train your immune system to distinguish between pathogens and non-harmful antigens, and to respond appropriately.
  • Providing essential support to your immune system. These beneficial bacteria have a lifelong, powerful effect on both your gut’s immune system, and your systemic immune system as well.
One Washington University professor compared the functioning of this intestinal microflora in your body to that of an “ant farm that works together as an intelligence to perform an array of functions you’re unable to manage on your own.”

Natural Ways to Get Probiotics

In the distant past and continuing today, people have used (and still use) fermented foods like sauerkraut to support their digestive health, as these foods are rich in naturally beneficial bacteria.

Fermented foods have been part of nearly every traditional culture. As far back as Roman times, people ate sauerkraut, not only because they liked its taste but because of benefits to overall health. In Asian cultures, pickled fermentations of cabbage, turnips, eggplant, cucumbers, onions, squash and carrots still exist today.

If you were to eat a diet rich in unprocessed fermented foods that have NOT been pasteurized (which kills the probiotics), then you will likely enjoy great digestive health.

On the other hand, if you eat a lot of processed foods or rely on mostly cooked foods, the balance of bacteria in your digestive tract will have a hard time remaining at an optimal level. Sugar is also an incredibly efficient fertilizer for growing bad bacteria and harmful yeasts in your intestinal tract, so if you indulge in a lot of it you’re fueling the bad bacteria. In addition to taking antibiotics, stress, pollution and other environmental factors can further upset the balance in a negative way.

Since helpful bacteria are increasingly absent in most people’s diets, it is important to purposely include foods that contain live probiotic bacteria in your diet, or take a good probiotic supplement.

Make your own Probiotics…

“*CABBAGE REJUVELAC:” (*Excerpted from “The Colon Health Handbook” by Robert Gray)

Cabbage Rejuvelac
  “Cabbage is a vegetable that is teeming with lactobacteria. No starter is needed for making rejuvelac. Just start one morning by blending together 1 3/4 cups (420ml) distilled or purified water plus 3 cups (720ml) coarsely chopped, loosely packed fresh cabbage. Start the blender at low speed and then advance the blender to high speed and blend for 30 more seconds. Pour into a jar, cover, and let stand at room temperature for 3 days. At this time, strain off the liquid rejuvelac. The initial batch of cabbage rejuvelac takes 3 days to mature, but succeeding batches take 24 hours each.

“Each morning after straining off the fresh rejuvelac, blend together for 30 seconds at high speed 1 1/2 cups (360ml) distilled or purified water plus 3 cups (720ml) coarsely chopped, loosely packed fresh cabbage. Pour into a jar, add 1/4 cup (60ml) of the fresh rejuvelac just strained off, cover, shake and let stand at room temp. until the next morning.

“You can also make cabbage rejuvelac without a blender by chopping the cabbage very fine and using 2 1/2 cups (600ml) finely chopped, loosely packed cabbage listed above. The amount of distilled or purified water used should remain unchanged.

“Good quality rejuvelac tastes similar to a cross between carbonated water and the whey obtained when making yogurt. Bad quality rejuvelac has a much more putrid odor and taste and should not be consumed. Always avoid using tap water when making rejuvelac because chlorine has been added to it for the purpose of killing bacteria of any kind.

“Drink each day’s rejuvelac during the course of the day by taking 1/2 cup (120ml) 3x a day, preferably with meals.”