The point of yoga is to experience that you’re not your body; you’re not your thinking mind. You’re not limited or subject to change. You experience that in the peace of meditation because your body is not talking to you, your body is not bringing you back to it. You are able to essentially go travelling. The funny and most paradoxical thing is that the real travel begins when you’re absolutely still.
Have a great week!
-FB
Have a great week!
-FB
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