The body is constantly using a vast majority of its energy on the digestive system, because you are eating food that you are not biologically adapted to eat.Thus the body is trying to break it down, basically absorbing a large percentage of your energy in your daily life, and a smaller percentage to function well and heal itself. You then end up living a lifestyle where most of your energy is diverted down a different stream, not really being used for your own benefit.
A detox limits the amount of calories you take and frees up a large reservoir of energy that was formally being wasted trying to digest 'the food' you eat. You need to create an environment where you are getting all the nutrients you need, and nothing that makes it difficult for your body to deal with, hence having a lot of energy to clean itself up, because all sorts of things accumulate in your cells and different pockets of your body thus keeping your vibration low and you are not stable-minded or connected to God out of having toxicity in your body.
Join in on the yoga teacher training and learn more
Hot Yoga Training
A detox limits the amount of calories you take and frees up a large reservoir of energy that was formally being wasted trying to digest 'the food' you eat. You need to create an environment where you are getting all the nutrients you need, and nothing that makes it difficult for your body to deal with, hence having a lot of energy to clean itself up, because all sorts of things accumulate in your cells and different pockets of your body thus keeping your vibration low and you are not stable-minded or connected to God out of having toxicity in your body.
Join in on the yoga teacher training and learn more
Hot Yoga Training
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