Yoga Master Fred Busch shares his thoughts and wisdom on Health, Yoga, the Environment and Current Events. Fred is the founder of Miami Yoga and Brickell Hot Yoga in Florida, USA. FRED Busch is director of HOT POWER Yoga Teacher Training in studios in Miami, New York, Denver, London, Malta, Moscow, Lima, and Bogota. Power Yoga Teacher Trainings and retreats are also offered at FRED Busch's Salamadhi Ranch in Colorado's Rocky Mountains. www.fredbusch.com www.miamiyoga.com www.salamadhi.com
Tuesday, June 12, 2007
Fish
Many people think fish is an exception and that fish is actually healthful. Fish is flesh too. But just as importantly, fish are wild animals part of a natural ecosystem. We are destroying the worlds oceans with fierce overfishing for fish for Sushi restaurants. I always say do whatever you want, just know what you are doing. If you think that fish is healthful, research it more carefully. We need to protect the oceans with all our energy and the way to start is to eat less seafood. It is good for us anyway to avoid fish because our bodies really appreciate it when we eliminate flesh foods (carcasses). We need to respect the earth and our bodies at the same time so everyone and everything wins.
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