Yoga Master Fred Busch shares his thoughts and wisdom on Health, Yoga, the Environment and Current Events. Fred is the founder of Miami Yoga and Brickell Hot Yoga in Florida, USA. FRED Busch is director of HOT POWER Yoga Teacher Training in studios in Miami, New York, Denver, London, Malta, Moscow, Lima, and Bogota. Power Yoga Teacher Trainings and retreats are also offered at FRED Busch's Salamadhi Ranch in Colorado's Rocky Mountains. www.fredbusch.com www.miamiyoga.com www.salamadhi.com
Saturday, June 16, 2007
For Granted
As humans we seem to be designed to take things for granted, or as granted. We take our lives and our breath as if it had to happen this way. As if our most recent breath HAD to come. Every breath is a gift. Don't assume things are going to always be as they are, the time for gratitude is now. The greatest block to gratitude is taking things that are miraculous for granted. Like how miraculous it is that you were given a human birth, or that you can see and hear. Or how miraculous it is that earth is a living planet in the universe. Stay with the mystical so that you can see through the mundane illusions and reside in the grounded peace that comes with surrender and gratitude.
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