Observe nature and you will see that of all the different kinds of species and anatomical designs made by God they all follow one rule: they don't destroy their food before they eat it. Putting fire to anything changes it, and the changes are not for the better. Eat more foods that have not been exposed to fire, that way you actually get the nourishment that is in the food. Eat as much food from the plant kingdom and stay away if possible from meat, fish, chicken etc.
We are what we eat... we don't want to be a chicken.
Yoga Master Fred Busch shares his thoughts and wisdom on Health, Yoga, the Environment and Current Events. Fred is the founder of Miami Yoga and Brickell Hot Yoga in Florida, USA. FRED Busch is director of HOT POWER Yoga Teacher Training in studios in Miami, New York, Denver, London, Malta, Moscow, Lima, and Bogota. Power Yoga Teacher Trainings and retreats are also offered at FRED Busch's Salamadhi Ranch in Colorado's Rocky Mountains. www.fredbusch.com www.miamiyoga.com www.salamadhi.com
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