Yoga Master Fred Busch shares his thoughts and wisdom on Health, Yoga, the Environment and Current Events. Fred is the founder of Miami Yoga and Brickell Hot Yoga in Florida, USA. FRED Busch is director of HOT POWER Yoga Teacher Training in studios in Miami, New York, Denver, London, Malta, Moscow, Lima, and Bogota. Power Yoga Teacher Trainings and retreats are also offered at FRED Busch's Salamadhi Ranch in Colorado's Rocky Mountains. www.fredbusch.com www.miamiyoga.com www.salamadhi.com
Friday, June 20, 2008
Health is Beauty
Your health plays a larger role in impacting the various aspects of your life than anything else. Happiness, spirituality, your love life, levels of productivity and creativity - everything in your world is colored by your health. If you want to do anything from regulate your sleep patterns to improve your skin tone, the way to start is to get healthy. Being healthy and looking good are the same things so if you want to be more attractive, get healthy. What about depression, emotional problems or difficulty concentrating? The brain is no different than the other organs in your body. It is the emotion center and where your ideas originate, but it is still an organ and when your body suffers from any ailment, your brain is suffering. Your thoughts, your emotions are suffering. So if you want to feel better, get healthy.
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1 comment:
That's right. Another health tip is to watch out your stress levels, and then work on reducing stress, especially for women.
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