Learning how to get the most benefits from the half-moon pose.

Learning how to get the most benefits from the half-moon pose which when done correctly is very beneficial for the immune system ‪#‎yoga‬ ‪#‎yogateachertraining‬ ‪#‎yogatherapy‬ ‪#‎fredbuschyoga‬ ‪#‎feeltheyogahigh‬ ‪#‎yogaeverydamnday‬ ‪#‎miamidolphins‬ ‪#‎miamiyoga‬ ‪#‎yogamiami‬ ‪#‎brickellyoga‬ ‪#‎davieyoga‬ ‪#‎yogadavie‬ ‪#‎kendallyoga‬ ‪#‎brickell‬ ‪#‎c‪#‎limayoga‬ ‪#‎bogotayoga‬ ‪#‎yogaespanol‬ ‪#‎blessed‬ ‪#‎gratitude‬ ‪#‎hotyoga‬ ‪#‎poweryoga‬ ‪#‎vinyasa‬