Today's #armbalance workshop! So much fun teaching about #core and #strength requirements for the challenging gymnastic yoga poses. Is all about #psoas and core integration!
#fredbuschyoga #miamiyoga #brickellyoga #kendallyoga #gratitude #davieyoga #yogadavie #miramaryoga #guayaquilyoga #limayoga #bogotayoga #vegan #vegetarian #yoga #yogaeverydamnday #aycy #nutrition #yoganutrition
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