Did you know? Did you know that you being the scientist for your own eating and exercising regimens to see what is right for YOU and what is not, through actual experience, is the only way to know anything truly?
Indeed the key to success and the skill which is of utmost importance is to experiment and determine through experience which is the best way of eating and exercising. Reading books and magazines is not enough to know the truth.
The truth must be gleaned from experience and the only way to have that is to take a few weeks and systematically, for the sake of the science of it, make changes to the dietary. Cut out all meat and animal foods, for only one week, and see how it feels! Next try 2 weeks and see how your feel.
There is only one way to know anything, experience! So be the scientist yourself when it comes to Nutrition and Exercise and be systematic so that when you start feeling so much better, you know exactly why! Enjoy the process of experimenting with different ways of eating, as a blessing and an opportunity to learn new ways that have profound and positive effects!
Indeed the key to success and the skill which is of utmost importance is to experiment and determine through experience which is the best way of eating and exercising. Reading books and magazines is not enough to know the truth.
The truth must be gleaned from experience and the only way to have that is to take a few weeks and systematically, for the sake of the science of it, make changes to the dietary. Cut out all meat and animal foods, for only one week, and see how it feels! Next try 2 weeks and see how your feel.
There is only one way to know anything, experience! So be the scientist yourself when it comes to Nutrition and Exercise and be systematic so that when you start feeling so much better, you know exactly why! Enjoy the process of experimenting with different ways of eating, as a blessing and an opportunity to learn new ways that have profound and positive effects!
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