Yoga Master Fred Busch shares his thoughts and wisdom on Health, Yoga, the Environment and Current Events.
Fred is the founder of Miami Yoga and Brickell Hot Yoga in Florida, USA.
FRED Busch is director of HOT POWER Yoga Teacher Training in studios in Miami, New York, Denver, London, Malta, Moscow, Lima, and Bogota. Power Yoga Teacher Trainings and retreats are also offered at FRED Busch's Salamadhi Ranch in Colorado's Rocky Mountains.
www.fredbusch.com
www.miamiyoga.com
www.salamadhi.com
Learning to cook Vegetarian and the reasons to be eating more in that direction... can be some of the most valuable info you ever learn Join us for an amazing YogaNutrition™ Uniiversity weekend here in Miami in October and let us show you how easy and delicious it is!!! Liz Grant and Erika Cruzare co-teaching this Mini-Course!!! https://www.facebook.com/events/705401319554353/
Did you know that experts advise you to eat fish because of the good fats that they contain?
What is not understood is that what is most important is only to get
the good fat... not to eat fish necessarily. The fish got those Omega 3,
6, 9 fats from eating algae species like Spirulina. We can get those
fats... RAW and INTEGRAL by eating foods like Spirulina and AFA without
having to harm our aquatic brethren and sistren.
The ultimate natural cure for many diseases common to our advanced culture is largely related to the presence of enzymes in raw food. The lack of enzymes in processed and cooked foods often causes these foods to become a burden to our bodies and this ultimately results in a variety of health problems. This article and the video that follows addresses this very important health issue.
Enzymes are an extremely important key to a healthy life; actually they are essential to life itself. No enzymes, no life. All the digestive enzymes in our food are destroyed by processing, cooking and baking, and when we eat these foods the body has to draw the necessary enzymes to digest this “dead” food from the body organs which in turn become unbalanced. Most of the processed foods available in our supermarkets are void of enzymes. Research has shown that this can cause conditions that support a host of degenerative diseases. Fortunately, by eating raw food and/or taking enzyme supplements helps to restore our health and then maintain a state of optimal health.
Natural enzymes from living food work directly with the body's pancreatic enzymes; when we don't have an abundant supply, our digestion is impaired. The more processed foods we eat, the fewer enzymes we have and the more difficult it becomes to properly digest and assimilate the food we eat.
living foods contain living enzymes.
Think of enzymes as the 'spark of life'. Without enzymes, our bodies do not properly break down food; for that reason we do not absorb the necessary vitamins, minerals and amino acids which are the basis of optimal health. Our immune system, bloodstream, liver, kidneys, spleen and pancreas are especially dependent on sufficient enzymes for proper digestive function. Without enough enzymes, our white blood cells try to duplicate the function of these missing enzymes, usually leaving one feeling tired or lethargic after eating; a common response to compromise the immune system. Enzymes are responsible for every single biochemical reaction that occurs in living matter. All living things depend on enzymes.
In the above video Fred Mentions AFA (Aphanizomenon flos-aquae) which literally means "invisible living flower of water" in Greek. If you would like more information on this product contact American Nutrition Institute directors by visiting this page.
