Saturday, November 6, 2010

Prevention is the best solution! Please people let prevention save you from suffering!

It is impossible to overemphasize the value of prevention. There is no doubt that this is a complex and polluted world and sometimes ailments can not be prevented or are genetic. But that is more rare than you might believe and the fact is that we MUST do whatever we can to act intelligently so we can prevent the Cancer diagnosis that many people are receiving these days.

Cancer is not good. But it can be a sign that lifestyle needs to change and if heeded can lead to a transformational experience and bring enlightenment. The problem with Cancer is the diagnosis itself and the treatments and the lack of quality of life that can follow. Below is a NY Times article on the Side Effects of Radiation that were not well understood by the patient.

If you want to cure yourself of cancer, begin to research the thousands of cases of people who have cured their cancer through raw foods. The best place to cure cancer in the United States is Hippocrates Institute in Palm Beach, Fl.

Prevent Cancer by eating lots of well washed fruits, and vegetable based foods. Eat as much Raw Vegan Food as humanly possible... enjoying the blessings of Fruit that God put on this planet for us. Drink Green Liquids like Spirulina or A.F.A. Blue Green Algae (best) and exercise everyday. Exercise everyday with Yoga if possible, eat according to your primate biology (you are not an omnivore and certainly not a carnivore), and become aware of patterns of self judgment and self criticism and transcend with waves of gratitude and surrender.

This is the formula for the prevention of almost all disease. To the degree that our actions will assist us in prevention, these are the actions to take. Be smart, be aware and then do what you want! It is your life... just realize that health is the only WEALTH.

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NY Times 10/06/10

Wiry, fair-haired and in his 60s, the patient had received a prostate cancer diagnosis a year earlier. When his doctors told him that surgery and radiation therapy were equally effective and that it was up to him to decide, he chose radiation with little hesitation.

But one afternoon a month after completing his treatment, the patient was shocked to see red urine collecting in the urinal. After his doctors performed a series of tests and bladder irrigations through a pencil-size catheter, he learned that the bleeding was a complication of the radiation treatment.

He recalled briefly hearing about this side effect three months earlier, but none of the reports he had been given or collected mentioned it, and once he had recovered from the angst of the emergency room and the doctor’s office visits and the discomfort of the clinical work-up, he didn’t give it more thought — until a few weeks later, when he started bleeding again.

By the time I met him, he was in the middle of his third visit to the hospital. “I feel like I’m tied to this place,” he said. He showed me a plastic jug partly filled with urine the color of fruit punch, and he described a post-treatment life marked by fear of going to the bathroom and discovering blood. “If I had known that my life would be like this after radiation,” he sighed, “I would have chosen the surgery.”

Whether conducted at a laboratory bench or in clinical trials, medical research has long been driven by a single overriding goal — the need to find a cure. Usually referred to more modestly as a search for “the most effective treatment,” this standard has served as both a barometer of success and a major criterion for funding. Most published studies are marked by a preponderance of data documenting even minor blips in laboratory values or changes in the size of a spot of cancer or area of heart muscle damage on specialized X-rays. Some studies bolster the apparent success of their results with additional data on societal effects like treatment costs or numbers of workdays missed.

Few studies, however, focus on the patient experience.

The result of all this emphasis on cure has been a nearly embarrassing richness of choice for patients with diabetes, heart disease, H.I.V. infections and even some cancers. The increasingly sophisticated treatment regimens that now make up medicine’s armamentarium have transformed once life-threatening diseases into chronic ones, but in the process have given rise to a group of individuals who are caught in the unenviable position of living with an illness that never quite goes away. No longer forced to make once-in-a-lifetime life-or-death treatment decisions, they instead struggle each day with the side effects of the very treatments that keep them alive.

For many of these patients, the most important question becomes not “What treatment will allow me to live the longest?” but rather “Which treatment can I live with?”

Now, according to a paper published last month in the policy journal Health Affairs, the Patient-Centered Outcomes Research Institute, a new initiative mandated by the federal health care overhaul, may offer a chance to alter the prevailing winds of medical research so the needs of this growing segment of the patient population are addressed. With a 21-member board made up of individuals from both the public and private sectors, the institute has a mandate to set the agenda for research comparing treatments for common diseases and to finance the most important studies. But according to the paper’s authors, the potential of such an enterprise will be fully realized only if the institute supports initiatives and strategies that place the patient experience not only front and center in research but also smack in the middle of the medical mainstream.

“To some extent, we’ve conquered death,” said Dr. Albert W. Wu, lead author and a general internist and professor of health policy and management at the Johns Hopkins Bloomberg School of Public Health in Baltimore. “Now we have people living with chronic illnesses, and how they experience quality of life every day has become an important part of how they are doing and whether the treatments are worthwhile.”

To effectively capture the patient perspective, Dr. Wu and his co-authors propose making patient-reported outcomes a more routine part of clinical studies and practice and administrative data collection, in some cases requiring the information for reimbursement. For several months now, they have been incorporating data about patient experiences into routine medical practice at Johns Hopkins. Using a dedicated portal called PatientViewpoint.org, patients can, at the suggestion of their physicians, fill out surveys about their energy levels, social functioning, mental health, nausea and pain. The information is then handled like more traditional clinical testing; access is reserved for the patients themselves and their doctors.

Currently, the site is open only to patients diagnosed with breast or prostate cancer, but Dr. Wu and his colleagues hope that eventually all doctors will be able to order patient surveys that measure experiences like levels of pain, physical functioning or depression, proactively identifying results that are high or low, then reviewing those results with patients. And despite initial concerns that patients might feel overburdened by the questionnaires, most have been enthusiastic.

“Patients want to have more conversations with their physicians and other providers about these kinds of issues,” Dr. Wu said. “Sometimes it’s difficult to cover all this information during the medical encounter, and these surveys may be another opportunity to do that.”

Not all clinicians or researchers, however, are eager to embrace patient-reported outcomes. Many have never received training in the research methods involved and are skeptical about the value of a discipline or drill that is unfamiliar. “This is considered to be squishy, soft stuff,” Dr. Wu said. “It’s still not something you can order on a laboratory slip.”

Nonetheless, Dr. Wu is hopeful that the new Patient-Centered Outcomes Research Institute will provide more direction to all researchers, while establishing new and more comprehensive standards that require patient-reported and quality-of-life outcomes. “I think we have a real opportunity right now, and this institute has great potential to be a positive force in understanding how treatments work and what’s effective and for whom,” he said.

But he also cautioned: “We have to remember to include the patients. We have to include their perspective if we want to come up with evidence that they can really use to make better decisions for themselves about treatment and care.”

US Government Promoting Cheese and Warning against it at same time?

This is just fascinating. We need to take a hard look at the role food companies are playing in the overall degradation of our health. Yes it is peoples responsibility to eat for themselves, but the game is stacked unfairly against intelligence when the marketing and commercials come into play. It is not easy to resist the temptations and seductions of the campaigns.

And now the Federal Government wants to help market cheese? and is at the same time engaged in an anti-obesity drive that suggest cheese be drastically reduced from the diet?

If you want to fight childhood obesity, it is simple. Reduce or eliminate animal based foods from kids diets, eliminate refined sugars (as dangerous as cocaine in some ways), eliminate fried foods and fast foods. Exercise every day.

that is it! read below and see the details of government hypocrisy at its best!

Domino’s Pizza was hurting early last year. Domestic sales had fallen, and a survey of big pizza chain customers left the company tied for the worst tasting pies.

Then help arrived from an organization called Dairy Management. It teamed up with Domino’s to develop a new line of pizzas with 40 percent more cheese, and proceeded to devise and pay for a $12 million marketing campaign.
Consumers devoured the cheesier pizza, and sales soared by double digits. “This partnership is clearly working,” Brandon Solano, the Domino’s vice president for brand innovation, said in a statement to The New York Times.
But as healthy as this pizza has been for Domino’s, one slice contains as much as two-thirds of a day’s maximum recommended amount of saturated fat, which has been linked to heart disease and is high in calories.
And Dairy Management, which has made cheese its cause, is not a private business consultant. It is a marketing creation of the United States Department of Agriculture — the same agency at the center of a federal anti-obesity drive that discourages over-consumption of some of the very foods Dairy Management is vigorously promoting.
Urged on by government warnings about saturated fat, Americans have been moving toward low-fat milk for decades, leaving a surplus of whole milk and milk fat. Yet the government, through Dairy Management, is engaged in an effort to find ways to get dairy back into Americans’ diets, primarily through cheese.
Americans now eat an average of 33 pounds of cheese a year, nearly triple the 1970 rate. Cheese has become the largest source of saturated fat; an ounce of many cheeses contains as much saturated fat as a glass of whole milk.
When Michelle Obama implored restaurateurs in September to help fight obesity, she cited the proliferation of cheeseburgers and macaroni and cheese. “I want to challenge every restaurant to offer healthy menu options,” she told the National Restaurant Association’s annual meeting.
But in a series of confidential agreements approved by agriculture secretaries in both the Bush and Obama administrations, Dairy Management has worked with restaurants to expand their menus with cheese-laden products.
Consider the Taco Bell steak quesadilla, with cheddar, pepper jack, mozzarella and a creamy sauce. “The item used an average of eight times more cheese than other items on their menu,” the Agriculture Department said in a report, extolling Dairy Management’s work — without mentioning that the quesadilla has more than three-quarters of the daily recommended level of saturated fat and sodium.
Dairy Management, whose annual budget approaches $140 million, is largely financed by a government-mandated fee on the dairy industry. But it also receives several million dollars a year from the Agriculture Department, which appoints some of its board members, approves its marketing campaigns and major contracts and periodically reports to Congress on its work.
The organization’s activities, revealed through interviews and records, provide a stark example of inherent conflicts in the Agriculture Department’s historical roles as both marketer of agriculture products and America’s nutrition police.
In one instance, Dairy Management spent millions of dollars on research to support a national advertising campaign promoting the notion that people could lose weight by consuming more dairy products, records and interviews show. The campaign went on for four years, ending in 2007, even though other researchers — one paid by Dairy Management itself — found no such weight-loss benefits.
When the campaign was challenged as false, government lawyers defended it, saying the Agriculture Department “reviewed, approved and continually oversaw” the effort.
Dr. Walter C. Willett, chairman of the nutrition department at the Harvard School of Public Health and a former member of the federal government’s nutrition advisory committee, said: “The U.S.D.A. should not be involved in these programs that are promoting foods that we are consuming too much of already. A small amount of good-flavored cheese can be compatible with a healthy diet, but consumption in the U.S. is enormous and way beyond what is optimally healthy.”
The Agriculture Department declined to make top officials available for interviews for this article, and Dairy Management would not comment. In answering written questions, the department said that dairy promotion was intended to bolster farmers and rural economies, and that its oversight left Dairy Management’s board with “significant independence” in deciding how best to support those interests.
The department acknowledged that cheese is high in saturated fat, but said that lower milk consumption had made cheese an important source of calcium.
“When eaten in moderation and with attention to portion size, cheese can fit into a low-fat, healthy diet,” the department said.
In its reports to Congress, however, the Agriculture Department tallies Dairy Management’s successes in millions of pounds of cheese served.

Thursday, November 4, 2010

Guayaquil Yoga Teacher Training Starts MONDAY!!!














Fred Busch Power Yoga Teacher Training, a Yoga Alliance Certified 30 Day intensive course Guayaquil, Ecuador November 8th

Hosted by Samadhi Centro de Yoga en Guayaquil

For info about future Teacher Trainings in South America contact alex@limayoga.com

Sunday, October 31, 2010

Teacher Training Guayaquil starts Nov. 8th 2010

I am so excited to meet the great group developing at Samadhi Centro de Yoga in Guayaquil Ecuador for my first 200 Hour Teacher Training conducted in Ecuador. There still may be a space or two left if interested....call for details or email alex@limayoga.com or call 305 606 2169

Yoga Alliance Teacher Training in Ecuador with Fred Busch, Andrea Goldbaum, andAlex Landazuri

Begins Nov 8th 201o
Samadhi Centro de Yoga

Great News! A new way to kill chickens!

i just heard the news that 2 large commercial chicken slaughterhouses are going to employ a different way of killing their chickens. Generally they grab the chicken and hold it upside down and while it is resisting and feeling the stress of death, they cut its neck and let them run around bleeding and suffering for a while before they eventually die.


what a great evolution of humanity that 2 chicken producers will now use a new technique... gas the birds with carbon dioxide until they pass out... once unconscious they hang them up on a string and slit their throats while they are sleeping.


it is less barbaric... but only slightly and now it seems even more like a concentration camp then before.

if people are so interested in chickens and other animals not suffering, why are we killing them?
why do we pretend to care about these birds or other innocent animals when we are just killing them anyway.

it would be best to not depend on animal proteins which are inherently cancerous, and move to a more logical plant based diet where we don't have to kill chickens at all.