Showing posts with label pranayama. Show all posts
Showing posts with label pranayama. Show all posts

Saturday, July 5, 2014

Ujjayi Breathing a Pranayama Practice

A yoga teacher training tutorial on Ujjayi breathing offered by Fred Busch Yoga

Ujayi Breathing is the key to the Fred Busch Hot Power Yoga system as it provides an anchor for attention during the practice so that the mind does not wander.

Yoga Teacher Training Tutorial: Ujjayi Breathing

Sunday, February 10, 2013

Salamadhi Ranch Teacher Training (coming up soon)

17 Day Teacher Training program beginning February 23rd! with Fred Busch and Rae Indigo

  

 A Life Transforming Program at Salamadhi Ranch! All Day Yoga and eating and hiking in Colorado! Tuition includes Room and Board! $3950

Would you like to escape to the mountains? Get away from the hectic pace of the city and sink into lush silence with a group of like-minded people? Salamadhi Ranch is the perfect location to elevate your yoga practice, detox your body and enjoy being enveloped by mountain landscapes. Stunning sunsets, a hot yoga studio, and the most flavorful vegetarian cuisine you can imagine. We are located only an hour outside of Denver, high in the beautiful Rocky Mountains!

With over 55 acres of hiking trails, Salamadhi Ranch offers unparalleled scenic vistas, fresh mountain air, and the best yoga instructors in North America. Our retreat programs span subjects such as yoga, meditation, plant-strong cooking classes and courses on nutrition, high-altitude elite-athlete training, pranayama, anatomy in yoga, and depending on the teacher in residence, music, energetic healing and other alternative disciplines are offered throughout the year.

Join the lucky few!

*If you are a Fred Busch 200 Graduate this program can deliver your 500 Hour Level with a few extra assignments!

Monday, July 25, 2011

Hot Yoga Miami - Brickell Hot Yoga - Yoga Tutorials

Here are some new Yoga and Pranayama Tutorials from our new Youtube Channel for Brickell Hot Yoga, the Hot Yoga Studio in Miami that offers Hot Vinyasa Yoga! Hope you enjoy these!


Alternate Nostril Breathing


Spinal Twist





Tuesday, June 21, 2011

Why do we breathe deep in Yoga?

The reason why we breathe deep in yoga is not because it is correct. The reason we breathe with awareness and deeply is because when our attention is yoked to the breath, the mind can begin to still. We are not interested in a still mind because it is the right technique, but rather because when the mind is still it is inherently blissful.

It is what Patanjali says, Yogas Citta Vrtti Nirodah - Yoga is found in the present moment when the fluctuations of the mind (thinking mind activity) have been suspended.