Standing Yoga Poses for your Work Space - continued from Part 1
In this short video Fred shows us that even small bits of Yoga done throughout the day at work will have incredible effects on your circulation and mental clarity and energy. Fred Busch explains a few very simple but invigorating standing poses that anyone can practice and benefit from while at work.
In this short video Fred shows us that even small bits of Yoga done throughout the day at work will have incredible effects on your circulation and mental clarity and energy. Fred Busch explains a few very simple but invigorating standing poses that anyone can practice and benefit from while at work.
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