Avocado

There is little question that the avocado is the most important food for human beings. It is a gift from God that crucial to success on the Raw Food diet and is actually the single most important factor, whether you have an ample supply of avocados or not. The emotionally satisfying aspect of eating heavy and cooked foods lies in its satiation, it feeling of fullness. The avocado provides this in a way that is perfect in every way. By satisfying the need for the sensation of fullness that comes from eating cooked meat, avocados allows a person to have a grounded and strong sense of determination supported by his full belly that is not in craving of anything. The avocado is a miracle. To live in a place where avocados grow like I do in Miami is another miracle. I recommend securing the best supply of avocados that you can find even if it costs, the benefits will ultimately outweigh the costs. This is opposed to the foods that are cheap on the surface and the “benefit” of a full belly at the time of the meal is now not at all outweighing the cost of cancer treatment.

Here's my email for questions and inquiries: fredb@miamiyoga.com; you may also visit me at my Miami Beach Power Yoga Studio on South Beach for questions about Vegetarian Food, Vegan Food, Raw Food, Meditation, or Power Yoga.